Laila White, a Singaporean fitness and wellness professional travels across Indonesia to discover forgotten traditions and ancient rituals that have kept Indonesians physically, spiritually and mentally healthy and happy for hundreds of years.
LIFE by Laila:
A 13-Episode series focused on Wellness Practices, Wholesome Living, Travel and Traditions. Productions in Indonesia will be both on site at interesting and exotic locations as well as studios interviews.
Each week, a famous Indonesian athlete or well known personality will talk about how they stay fit, Laila will join them in their exercise routines.
YOU ARE WHAT YOU EAT
Laila will meet people who know how to cook healthy and wholesome Indonesian cuisines and be able to learn their tips and tricks.
In her search for answers, Laila considers how tradition can blend with non-traditional and non-Indonesian ways for a more enriched life
Laila will meet Indonesians who are passionate about helping local communities, and promoting sustainable practices, and understand how their work has helped them lead a balanced and healthy life.